Packages
Our Corporate Wellness Programs
We can tailor packages to suit your needs, or you can choose from our packages below. Classes can be conducted during lunch hours and after work or for conferences and health days. Classes can be paid for, or subsidised by the company, or employees can pay. Every participant receives a free class pass for use at The Yoga Space in West Perth.
Taster Class
This 50 min session includes an introductory talk, guided relaxation, gentle yoga postures, stretches for the problem areas associated with desk work and ends with a short question and answer period.
Cost: $140. Free if you book a 10 week course within a week of the class.
10 Week Yoga Program
An introduction to a set of yoga postures linked with breathing and flowing movements. Depending upon the participants the class can be gentle or a full-on workout! Each class includes exercise to combat problems associated with desk-bound work.
Cost: 10 weeks $1200. Maximum 20 participants
(20 people = $6 per class per person - 10 people = $12 per class per person)
Meditation and Conscious Relaxation Course
A 5 week introduction to meditation and relaxation techniques to promote increased relaxation, clarity, concentration and general wellbeing.
Cost: 5 weeks $750. Maximum 20 participants
Mindfulness-based Cognitive Therapy
An 8 week course proven to have dramatic results for those experiencing, stress, anxiety and depression. Run by counsellor Robert Schutze, this course is for individuals or small groups (up to 10). Contact us for pricing.
Please contact us to discuss how The Yoga Space can aid you in creating a happy and productive workforce.