The Yoga Space Workshops
The Yoga Space holds regular yoga workshops presented by experienced yoga teachers who are all experts in their respective fields.
Yoga workshops are a wonderful way to get more out of your practice, by deepening your understanding of the philosophies and techniques that comprise your yoga practice.
New Moon Renewal: Radical Rest for Women with Kate Jarvis
This 2.5 hour restorative yoga retreat is your permission to rest.
This new moon ritual is your invitation to take a sacred pause. To honour yourself and prioritise your well being. This sanctuary of rest, is a space for you to come and simply be. Wherein nothing needs to be done.
Our lives are full. For many of us, we find ourselves engaged in near-constant service to our many responsibilities. These include, caring for family, children & friends. Investing in study, work, career & life commit- ments. Maintaining our health, managing our homes and nurturing our passions. This wonderful fabric of life allows our hearts to be full and our souls to be inspired.Book Now
The Art of Slow: Understanding the Power of Slowing Down with Sam Briatico
We are living in a fast paced world. Everything is moving faster. Our minds are constantly stimulated with lots of new information becoming available from various sources, which can result in information overload. We are dealing with more stress, overwhelm and anxiety. There is an old paradigm of thinking that faster is better, but this is not the truth.
This yoga workshop is a chance for us to really understand that we have the power to step out of our habits and create new ones that help us slow down, feel more energised, live more presently and feel happier and healthier. Chai and refreshments provided.
Cost is $60 ($55 Concession).Book Now
Homecoming Day Retreat
Homecoming is about rest, renewal and remembering. This October, surrounded by the beauty of John Forrest National Park, we allow ourselves to arrive completely, and remember who we are at the deepest level. Join Jean Byrne PhD for asana, pranayama, meditation, yoga nidra, and weather permitting, mindful walking. Gluten free, vegetarian lunch + chai, all prepared lovingly by Jean is included.
Held in the Margaret Forrest Rooms at John Forrest National park. This gorgeous national park is approximately 45 minutes from Perth in which you are surrounded by Jarrah trees, walking trails and picnic spots. The original owners of this land, the Nyoongar people, believe that Jane Brook, previously thought to be an ancient travelling route, also has a connection to the Dreamtime serpent, the Waugal. The rocks in and along the brook are said to be the droppings of this mythical creature.
Weather permitting we will explore this rugged landscape with mindful walking, and certainly we encourage you to take time following the retreat in the beauty of the park.
Please bring water bottles, blankets, socks, beanies, a pillow and VERY warm clothes for Yoga Nidra. You will need to bring your own yoga mat, or can borrow one from Yoga Space.
To maintain this National park entry fees must be paid – these are additional and paid at the gate if you drive in. $13 per car, or $7 concession. For $23 you get a Park access which lets you visit Perth’s National parks all year round. We will help to organise car pooling for the environment and to minimise this cost. Walking in or riding into the park is FREE.
We hope you can join us for this unique opportunity to spend day in nature with Jean Byrne PhD, Yoga Space owner and Senior Yoga teacher.
Places are strictly limited.
For more information email firstname.lastname@example.org or book below