Yoga Workshops

The Yoga Space Workshops + Events

The Yoga Space holds regular yoga workshops presented by experienced yoga teachers who are all experts in their respective fields.

Yoga workshops are a wonderful way to get more out of your practice, by deepening your understanding of the philosophies and techniques that comprise your yoga practice.


Perfect or Prepare for Pincha Mayurasana

September 29 3-5pm
Pincha Mayurasana is a beautiful yoga asana to begin to learn at any stage of your practice. Translated as ‘Feathered Peacock Posture’ there is something magical about this posture, wherein we must have strength, flexibility and embody lightness.
The foundations of this posture are accessible to all and help us understand the mechanics of headstand and backbends. In this two hour workshop Senior Yoga Australia teacher Jean Byrne will share her love of this posture, including preparations, foundations and nuanced ways in which her own personal practice of pincha mayurasnaa (forearm balance) has evolved over time.

The class will include using props, a preparatory flow and options for many different levels of experience. For teachers, it is an wonderful opportunity to learn how to support your students and extend their personal arm balance and inversion practice. For students you are sure to walk away with some individual ways in which you might work with this posture at home.Places are limited to 18 people. Jean’s last workshop sold out very quickly, so be sure to book early.

$60 Public

$50 Members

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SANGHA: A community gathering (by donation)

September 28 6:35-8:30pm
Join together as a sangha. Sangha means community, and is central to supporting our sadhana (spiritual practice). Sangha evenings include meditation and/or pranayama and time to connect with fellow yogis over food and tea then time for exploration through dialogue and inquiry.

This SANGHA is focused on Friendship: Befriending the self and ‘Spiritual Friendship’ with Jean Byrne PhD & Rob Schutze PhD

Get a yoga date and come along – pot luck sweets if you have time (otherwise we will have vegan and GF sushi and cold rolls). If you like there will be a tin for a good coin donation to charity.

FREE EVENT

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Homecoming Day Retreat

Sunday October 28th 10am-3pm John Forrest National Park

Homecoming is about rest, renewal and remembering. This October, surrounded by the beauty of John Forrest National Park, we allow ourselves to arrive completely, and remember who we are at the deepest level. Join Jean Byrne PhD for asana, pranayama, meditation, yoga nidra, and weather permitting, mindful walking. Gluten free, vegetarian lunch + chai, all prepared lovingly by Jean is included.

Held in the Margaret Forrest Rooms at John Forrest National park. This gorgeous national park is approximately 45 minutes from Perth in which you are surrounded by Jarrah trees, walking trails and picnic spots. The original owners of this land, the Nyoongar people, believe that Jane Brook, previously thought to be an ancient travelling route, also has a connection to the Dreamtime serpent, the Waugal. The rocks in and along the brook are said to be the droppings of this mythical creature.

Weather permitting we will explore this rugged landscape with mindful walking, and certainly we encourage you to take time following the retreat in the beauty of the park.

Please bring water bottles, blankets, socks, beanies, a pillow and VERY warm clothes for Yoga Nidra. You will need to bring your own yoga mat, or can borrow one from Yoga Space.

To maintain this National park entry fees must be paid – these are additional and paid at the gate if you drive in. $13 per car, or $7 concession. For $23 you get a Park access which lets you visit Perth’s National parks all year round. We will help to organise car pooling for the environment and to minimise this cost. Walking in or riding into the park is FREE.

We hope you can join us for this unique opportunity to spend day in nature with Jean Byrne PhD, Yoga Space owner and Senior Yoga teacher.
Places are strictly limited.
For more information email info@yogaspace.com.au or book below

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Yoga Nidra + Restorative Yoga Teacher Training

October 5-7

Join Senior Yoga Teacher, Yoga Therapist and PhD Candidate in Cancer Care Chandrika Gibson for a weekend of learning how to deliver nourishing Yoga Nidra and Restorative Practices. This weekend will immerse you in the practice of Yoga Nidra and Restorative Yoga whilst also giving you the ability  to deliver restorative Yoga classes and Yoga Nidra meditation to enhance student’s experiences in your classes. This training is also a pathway to becoming an accredited Yoga Therapist should you decide to undertake that journey at another time. Each trainee will receive class plans and divine Yoga Nidra scripts that Chandrika has developed over the last decade. Yoga Australia CPD and Yoga Alliance CE points apply (15 points).

Times:

Friday October 5th: 5:30-9:30pm (Including Freedom Friday Practice)

Saturday October 6th: 12:30-7:30

Sunday October 7th: 12-4pm

Email us to register: info@yogaspace.com.au

Price:

Early Bird Price $410 prior to September 1st, $450 afterwards
Wisdom Yoga Institute / Yoga Space Graduates or Trainees $370 prior to September 1st, $410 afterwards.

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