Active Birth Workshops
Join Michelle Papa of The Yoga Space for an informative and relaxing
afternoon learning how to have an empowered and positive birth experience. Education and awareness are the keys to having an
empowering birth experience and this afternoon workshop can help you to prepare for this life-giving event. We encourage
women at all stages of their pregnancy to attend. This event will inspire you to dedicate time to mentally and physically
preparing yourself for birth and mothering. Support persons are encouraged to attend. Afternoon tea is provided.
Learn about:
- The Physiology of labour and birth
- Alternative Pain relief
- Optimal positioning for birth
- Practical advice for support people
- The use of water in labour
- Reflexology session
- Newborn behaviors
See the bookings page for more info. Bookings Essential