What’s inside our Yoga Library?
Access 24/7 live class recordings, talks on yoga, mental health and well-being and meditations with Senior Yoga Teachers & Yoga Therapists Jean Byrne PhD and Rob Schutze PhD. Also find classes with your favourite Yoga Space teachers and special guests from our community.
Content updated weekly!
A journey into movement, pranayama and exploring the intricacies of asana.
Join Jean for a creative flow that will inform and strengthen your practice. A fast flowing class with options for all levels of practitioners, recorded LIVE at Yoga Space. Updated weekly, classes 75 mins.
Join Jean Byrne PhD, Rob Schutze PhD and Saam Renton PhD for guided meditations. Included are Yoga Nidra practices, meditations and gentle asana classes with pranayama & meditation.
Go beyond asana. This is a unique part of our library! Short talks and lectures from people with decades of teaching & practice experience.
Includes talks on Yoga Philosophy, musings on yoga, meditation and philosophy plus “how to” asana videos.
Explore your body and nurture a deep relationship to your breath. This is the recorded version of our late Wednesday night Movement & Meditation classes with Jean. Updated weekly, classes 45 mins.
We all struggling sometimes and there are always ways even when we are happy we can enhance our mind set.
Here you will find short talks from Clinical Psychologist Dr Rob Schutze on staying mentally and emotionally well.