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Yoga that works

Real yoga, research based.
Online & in person programs.
Explore our new Student Journey.

 

Tell me more
Online Yoga & In person yoga
Online Yoga & In person yoga

Yoga that works

Real yoga, research based.
Online & in person programs.
Explore our new Student Journey.

Tell me more

Fall in love with life

private yoga session and in person yoga classes


New Student Journey

$89 Intro Session


Inclusions:

45 min private session with a yoga teacher (valued at $100)
2 weeks unlimited yoga in person and livestream (valued at $86.50)
 

Bonus:

Free yoga philosophy ebook " Beyond the Asana" (valued at $20) 
Meditation - 15 minute MBSR stress reduction audio guided meditation (valued at $15-25) 

Join now for $89
yoga courses and workshops

Courses and Events

Discover a diverse range of meticulously crafted courses and events, grounded in the latest research and led by experienced teachers.

Learn more

Retreats

Embark on a journey of profound self-discovery with Dr Jean Byrne and Dr Rob Schutze. Our retreats offer an array of soul-enriching experiences.

Find out more
Yoga and Meditation retreats
online yoga classes

Online Yoga

Overcome stress, move with ease and celebrate your body by becoming part of our Online Yoga Community. Classes and programs thoughtfully designed by Dr. Jean Byrne and Dr. Rob Schutze to support your growth.

Learn more
yoga courses and workshops

Courses and Events

Discover a diverse range of meticulously crafted courses and events, grounded in the latest research and led by experienced teachers.

Learn more
Yoga and Meditation retreats

Retreats

Embark on a journey of profound self-discovery with Dr Jean Byrne and Dr Rob Schutze. Our retreats offer an array of soul-enriching experiences.

Find out more
online yoga classes

Online Yoga

Embark on a transformative journey from the comfort of your home with our online programs, thoughtfully designed by Dr. Jean Byrne and Dr. Rob Schutze. Our courses offer a supportive path to personal growth.

Learn more
Asha Holborow

Yoga Space feels like a second home—a nurturing community that has transformed my life

Seeing my mum become so calm and connected through practice at Yoga Space I was inspired to attend. Despite other studios being closer, I became a Yoga Space member for its accessible online library, classes and events—perfect for my busy life as a parent of 3! Regular practice with Yoga Space has made me stronger, calmer, and more in control. Yoga Space feels like a second home—a nurturing community that has transformed my life.


Asha Holborow

Yoga teacher training

Become a Yoga Teacher


There are a lot of teacher training courses out there. Our course is the gold standard of yoga teacher training worldwide. Why? Because we go beyond the basics. Learn from world leading yoga scholar - practitioners, Physiotherapists, Clinical Psychologists, Naturopaths which set you up to be a teacher for life. Ongoing, unparalleled support. Real life experience teaching in not for profit organisation including prisons, domestic violence shelters and aged care. Be mentored by Jean Byrne PhD and Rob Schutze PhD.

Find out more

Become a Yoga Teacher

There are a lot of teacher training courses out there. This is the gold standard of yoga teacher training worldwide. Why? Because we go beyond the basics. Learn from world leading yoga scholar - practitioners, Physiotherapists, Clinical Psychologists, Naturopaths which set you up to be a teacher for life. Ongoing unparalleled support. Get real life experience teaching experience in not for profit organisation including prisons, domestic violence shelters and aged care before you head out into the world. Be mentored by Jean Byrne PhD and Rob Schutze PhD. 

Find out more

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Meditation and Yoga

DOWNLOAD OUR FREE BREATHING SPACE MEDITATION

Regulate your nervous system in 3 minutes.
Find calm, recentre.

Compiled by Dr Jean Byrne and Dr Rob Schutze, this audio practice allows you to slow down and become more present, centred and grounded in what is occurring in mind, body and heart.

Together we can make a difference. 


When you practice with us you make an impact. We work with organisations to break down barriers to accessing yoga and deliver clinical research trials to make healthcare via yoga more affordable and accessible.

Our clients

Yoga Space acknowledges the Traditional Custodians of Country throughout Australia, their connections to land, sea and community. We acknowledge Elders past, present and pay our respects to all Aboriginal and Torres Strait Islander peoples.